Ingredients: Organic kamut khorasan wheat, water, organic canola oil, organic apple cider, vinegar, organic psyllium husk, sea salt, organic guar gum and xanthan gum.

Contains: Wheat, tree nuts and/or sesame.

Allergy information: This product is manufactured in a facility which processes peanuts , tree nuts, wheat and milk products.

Directions: Thaw before using wrap ‘N Roll: Fresh from the package.Microwave: Heat 30 sec - 1 min.Oven: Preheat to 425 º F. Heat 2-3 min.Grill: 30 sec. - 1 minute each side. Delicious with coconut oil, butter, margarine or olive oil.